Posts filed under 'Information'

Gluten Free Bread

Sol Spelt Mega

I’m wavering from my normal posting today to write about my experiences with gluten free bread. I am trialling a wheat free diet affter finding I am having some stomach and skin issues and last week I gave some supermarket gluten free bread a try. It was disgusting and I didn’t think I would be able to stick to eating that everyday. In fact it depressed me so much that I ended up having a week and a half long binge session on everything bad for me and now I feel worse than when I started! I have had trouble coming to terms with the concept of not having bread in my diet.

Imagine my happyness when we went to the rocklea markets this morning and  I found not one but two GF and wheat free bread sellers!  The first was SOL Bakery which I knew of already but hadn’t remembered until now. I bought two spelt rolls to try from them but I haven’t tried them as yet – I will for lunch.

I also bought a loaf of the most amazingly good pumpkin bread from Zehnder.  I cant wait to eat this and it has made me so happy that I have found something so that I don’t have to sacrifice flavour for sanity!

Add comment January 19, 2008


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